The Weekly Vlog

In this week’s vlog, I discuss my approach to encouraging a healthy relationship with food in our children.

Podcast ...

Let’s talk about the nitty-gritty of what it’s really like to live Happy, Thin, and Free™ in the world of Bright Line Ea...

It was a hot, sunny day in Sydney Australia, and I was in relapse.

A couple of weeks prior, I’d picked up that fateful ...