The Weekly Vlog
If I had the opportunity to talk to someone who was just starting Bright Line Eating, and I could give them just one pie...
I’ve been experiencing some joint pain recently, and this led me to take a closer look at the fats I’m using in my food ...
There's a shift that happens when one is fully invested in their Bright Line Eating identity. It’s the difference betwee...
This week, I discuss a pattern that a lot of us fall into here in Bright Line Eating. It's common enough experience that...
I read a blog article recently that really stuck with me because it covered a topic that has been coming up a lot in Bri...
I was on a coaching call a few days ago and spoke with one of our incredible Bright Lifers who drew my
attention to...
A few weeks ago, while I was battling COVID, our refrigerator ended up breaking. Due to my extreme fatigue and the reali...
As 2022 began, I saw a prompt online from the New York Times asking me if I wanted to see the most-read articles o...
This is the second part of an important series of Vlogs all about the new Bright Line Eating. Last week, I talked about ...
In this week’s Vlog, I talk about a concept that every single one of us will likely experience at some point in ou
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Bright Line Eating is radically different in its approach to health and weight loss because it recommends explicit
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Bright Lifers have been asking me for a long time to talk about a particular subject, and because it’s very much o
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