The Weekly Vlog

On Friday, August 9, I celebrated 30 years clean and sober. When I lay in bed that morning, I felt suspended in time: th...

A Bright Lifer named Katharine sent us an observation: She was telling her Mastermind group how her Bright Lines have go...

I want to share a bit about my own story and recent events that illustrate what Bright Living looks like.

I’m really Br...

A Bright Lifer™ recently wrote in, and I want to address her question because it's on a very important subject—Maintenan...

If I had the opportunity to talk to someone who was just starting Bright Line Eating, and I could give them just one pie...

I’ve been experiencing some joint pain recently, and this led me to take a closer look at the fats I’m using in my food ...

There's a shift that happens when one is fully invested in their Bright Line Eating identity. It’s the difference betwee...

This week, I discuss a pattern that a lot of us fall into here in Bright Line Eating. It's common enough experience that...

I read a blog article recently that really stuck with me because it covered a topic that has been coming up a lot in Bri...

A few weeks ago, while I was battling COVID, our refrigerator ended up breaking. Due to my extreme fatigue and the reali...