The Weekly Vlog
I get so many questions about weight loss drugs, and I want to talk to you about why you should care—even if you know th...
Today’s vlog topic comes courtesy of Michael, who writes: I am shocked that you don’t mention dairy, especially cheese, ...
I was writing in my five-year journal recently and noticed that I started my entry with, “it was a super-sweet day.” I’v...
*Applications for a Boot Camp 2.0 scholarship are now closed.
We don’t talk about exercise a lot on the vlog, because B...
I’d like to share an opportunity for our community to do so much good in this world. Right now, w...
I’ve shared a few times recently that I’ve been having some joint issues, particularly my shoulder. I’ve shied away from...
I read an article the other day, and the headline was “USDA Scientists Create Healthy Menu with 91% of Calories Coming f...
Our mission at Bright Line Eating is 1 million Bright Transformations by 2030. We’re on a quest to transform people’s li...
I was coaching one of our community members recently, and they told me they’d been using cranberry juice to help treat r...
A recent study examined what physicians say to patients who present with chronic obesity. Physicians usually don’t addre...
I’ve been experiencing a lot of issues with pain in my shoulder lately, and I just got diagnosed with frozen shoulder. A...
Years ago, I was teaching a college course called The Psychology of Eating and Body Image, and I ended up becoming dear ...
