The Weekly Vlog

Theresa wrote in with a very powerful and relatable challenge: “It seems I can’t stop eating once I start. This is espec...

Recently, Flo sent in some great questions. She asked: “What do you mean when you say ‘There are no Bright Line Eating p...

I have exciting news! For a while now, we’ve needed an update on the science behind Bright Line Eating. The first and mo...

A few weeks ago, someone wrote to our customer support center. She wasn’t a member, and she’s not in the Boot Camp, but ...

This very week, thousands of people have been introduced to Bright Line Eating.

If that’s you: welcome! This week’s vlo...

You probably already know about The Susceptibility Quiz. It gives you a Susceptibility Score between 1 and 10. The instr...

Recently I looked up online “What is the difference between joy and happiness.” I was surprised at the large volume of r...

Our mission at Bright Line Eating is 1 million Bright Transformations by 2030. We’re on a quest to transform people’s li...

It’s been a while since I gave you a big-picture update on what’s been going on behind the scenes at Bright Line Eating....

I had the opportunity to meet with some Bright Lifers this week, members of our Bright Line Eating community. Among them...

When I first launched Bright Line Eating, I created the Food Freedom video series. Countless people found their way into...