The Weekly Vlog
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A few years ago, I was presenting Bright Line E...
This is the second of three vlogs I want to share with you about the science behind dopamine. We often think of dopamine...
A while back, I talked with two people who were doing beautifully on GLP-1 medications. They’d lost weight, felt great, ...
I want to invite you to join our new Maintenance Database and the broader maintenance movement. This is all connected to...
In this week’s vlog, I interview Dr. Marion Nestle, a molecular biologist, nutritionist, and public health advocate. She...
Have you ever wondered if it’s a good idea for someone with an eating disorder, such as b...
I have exciting news: we’ve published a paper in the prestigious journal Frontiers in Psy...
Today I have some interesting research to share with you, and a big announcement.
We know t...
I’m so excited to share this week’s topic because it’s especially applicable to the thousands of people who are going th...
A recent study examined what physicians say to patients who present with chronic obesity. Physicians usually don’t addre...
Years ago, I was teaching a college course called The Psychology of Eating and Body Image, and I ended up becoming dear ...
A Bright Lifer recently sent me some articles about newly published research on willpower. At first glance, I was distre...
