The Weekly Vlog
Have you ever wondered if it’s a good idea for someone with an eating disorder, such as b...
I have exciting news: we’ve published a paper in the prestigious journal Frontiers in Psy...
Today I have some interesting research to share with you, and a big announcement.
We know t...
I’m so excited to share this week’s topic because it’s especially applicable to the thousands of people who are going th...
A recent study examined what physicians say to patients who present with chronic obesity. Physicians usually don’t addre...
Years ago, I was teaching a college course called The Psychology of Eating and Body Image, and I ended up becoming dear ...
A Bright Lifer recently sent me some articles about newly published research on willpower. At first glance, I was distre...
Gut health and the microbiome have been hot topics in recent years. And with good reason! The microbiome is important to...
In this vlog, I share findings from a fascinating experiment conducted by an esteemed New York University neuroscientist...
Welcome to the first vlog of 2023! A friend of mine recently shared one of her daily habits with me, and it has to do wi...
At this time of year many of us will make resolutions to change, yet many of us will not keep those resolutions. Let’s f...
The other day, my sweet husband sent me an article from Current Biology that stopped me in my tracks. A group of scienti...
