The Weekly Vlog
Sugar and flour encapsulate the vast majority of what we abstain from in Bright Line Eating in order to heal our b...
Welcome to the first Vlog of 2022! This year, Iā€™m committed to being more publicly vocal about topics like food ad...
In this weekā€™s Vlog, I wanted to cover a topic brought up on a recent Bright Lifersā€™ Daily Accountability Call bec...
My third book,Ā Rezoom, is going to be published this year on December 28th, and in the third chapter, I talk about
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I owe you an apology. Iā€™ve been slacking on my obligations to regularly present findings from the Bright Line Eating Res...
People often have questions or feel resistance when the topic of food addiction comes up, and in this weekā€™s Vlog, I add...
Iā€™ve released a Vlog nearly every week (with only a couple exceptions) for the last several years, and believe it
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Bright Line Eating is radically different in its approach to health and weight loss because it recommends explicit
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I recently got to spend some time on Zoom with someone whose work Iā€™ve loved and benefitted from for years. His na
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I was recently made aware of something really exciting that one of our Bright Line Eating employees did, and I tho
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Some time ago, I was doing a coaching call with a bunch of Bright Liners, and I ended up talking about this thing
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This Monday, I celebrated one year of consecutive Bright Line days where I ate exactly according to my food plan.
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