The Weekly Vlog

Alcohol Mar 03, 2021

I’ve released a Vlog nearly every week (with only a couple exceptions) for the last several years, and believe it

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New U.S. Dietary Guidelines Feb 03, 2021

Every five years, the United States reviews and updates its dietary guidelines, which are important because they i

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Catching Up With James – Part 2 Aug 26, 2020

Earlier this year, for the first time ever, I interviewed a Bright Liner for the weekly Vlog. His name is James He

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Giving Voice to Mental Illness Aug 12, 2020

 I haven’t been sleeping well lately. And after several nights of limited rest, I finally figured out why. This realiz

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Sugar, Caring About Others’ Health, and Consent Jul 15, 2020

I have some news to report in this week’s vlog. According to the Czarnikow Group, a reputable research and finance...

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Bunny Slippers Apr 22, 2020

My morning yesterday started off with an incredibly frustrating ordeal. The situation could have completely ruined...

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QuaranTips Apr 15, 2020

A couple weeks ago, we asked our Bright Lifers to share what they’re doing to stay sane and grounded during this t...

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Connection in the Coronavirus Chaos Mar 18, 2020

Since I started putting out a video blog every Wednesday over five years ago, it’s never happened that world event...

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Catching Up with James Feb 19, 2020

A few weeks ago, we did something new with the vlog and featured a wonderful Bright Line Eater named James. I’m ve...

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