The Weekly Vlog

Languaging Our “No, Thank You” Nov 18, 2020

This week, I’m bringing the Vlog to you from a special location, but you won’t be hearing much from me. We asked o

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Eight Lessons in Eight Months Oct 28, 2020

I was recently made aware of something really exciting that one of our Bright Line Eating employees did, and I tho

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Committing Food Jul 08, 2020

In this week’s vlog, I talk about a really helpful tool that I just returned to using in my own Bright Line Eating

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An Update on Inclusivity: Sisu, Tribe, and Swearing Apr 08, 2020

I’ve been meaning to shoot this vlog for you for a while. It’s a follow-up to a crucial vlog from last July called

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What’s Coming in BLE-Land Apr 01, 2020

Over the past couple weeks, I’ve been spending hours and hours answering questions and hanging out with our commun

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Connection in the Coronavirus Chaos Mar 18, 2020

Since I started putting out a video blog every Wednesday over five years ago, it’s never happened that world event...

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Catching Up with James Feb 19, 2020

A few weeks ago, we did something new with the vlog and featured a wonderful Bright Line Eater named James. I’m ve...

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Lifestyle Medicine Follow-Up Feb 05, 2020

A few weeks ago, I shot a vlog that really deserves a follow up. It was called “Let’s Make History Together,” and

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Meet James Jan 15, 2020

For the first time ever, this week’s vlog features a very special guest. Overweight for as long as he can remember

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How to Provide Loving Support May 15, 2019

The Bright Line Eating™ community is famous for its particularly loving and compassionate form of support. But what does...

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