The Weekly Vlog
My third book, Rezoom, is going to be published this year on December 28th, and in the third chapter, I talk about
...
People often have questions or feel resistance when the topic of food addiction comes up, and in this week’s Vlog, I add...
I was in New York City with one of my kids this past weekend, and the trip reminded me of a piece of science that
...
Here at Bright Line Eating, we just wrapped up the Food Freedom launch and welcomed a whole new cohort of Boot Cam
...
Right now, at the time of shooting this video, we’re in the middle of the Food Freedom Masterclass Series launch.
...
Bright Lifers have been asking me for a long time to talk about a particular subject, and because it’s very much o
...
Some time ago, I was doing a coaching call with a bunch of Bright Liners, and I ended up talking about this thing
...
2020 has been quite the year so far. There are certainly lessons amidst the struggles, but regardless, difficult circums...
The last couple of weeks have been an absolute rollercoaster. If you’re feeling like you don’t even know what to f...
In this week’s vlog, I address a viewer’s question about a comment I made a little while back: “Becoming an addict is a ...
