The Weekly Vlog
I’ve been experiencing a lot of issues with pain in my shoulder lately, and I just got diagnosed with frozen shoulder. A...
In this vlog, I share findings from a fascinating experiment conducted by an esteemed New York University neuroscientist...
When I first launched Bright Line Eating, I created the Food Freedom video series. Countless people found their way into...
I’ve had quite an intense week, and as things started to settle down, I was thinking about the things I do to take...
I have to confess something: I am so addicted to quantities. I experience tremendous freedom around sugar and flou
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I just had the privilege of doing something really exciting—I traveled to England to attend the first-ever interna...
I'm so excited to announce that my dear friend, Ari Whitten, has published an amazing new book. It's called Eat for Ener...
One of the Bright Line Eating coaches recently suggested that I shoot a Vlog on marijuana because there are member...
In this week’s Vlog, I share a really sweet story along with a very important addition to the BLE scientific framework a...
In this week’s Vlog, I wanted to cover a topic brought up on a recent Bright Lifers’ Daily Accountability Call bec...
The members of the Bright Line Eating Team hold a book club meeting once a month, and the book we’re currently reading i...
My third book, Rezoom, is going to be published this year on December 28th, and in the third chapter, I talk about
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