The Weekly Vlog

I recently received an email from a woman named Peggy Sue Parker. She said she’d been using three of the four Bright Lin...

Today’s topic was suggested by a conversation I had with a Bright Lifer. She said she had recently gone back to sugar an...

A few weeks ago, someone wrote to our customer support center. She wasn’t a member, and she’s not in the Boot Camp, but ...

I want to share a bit about my own story and recent events that illustrate what Bright Living looks like.

I’m really Br...

Today’s vlog topic comes courtesy of Michael, who writes: I am shocked that you don’t mention dairy, especially cheese, ...

Imagine a world in which you are parents of two kids who can’t get along. They bicker and fight. But then all of a sudde...

I was coaching one of our community members recently, and they told me they’d been using cranberry juice to help treat r...

I’ve been experiencing a lot of issues with pain in my shoulder lately, and I just got diagnosed with frozen shoulder. A...

In this vlog, I share findings from a fascinating experiment conducted by an esteemed New York University neuroscientist...

When I first launched Bright Line Eating, I created the Food Freedom video series. Countless people found their way into...