The Weekly Vlog
I have to confess something: I am so addicted to quantities. I experience tremendous freedom around sugar and flou
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I just had the privilege of doing something really exciting—I traveled to England to attend the first-ever interna...
I'm so excited to announce that my dear friend, Ari Whitten, has published an amazing new book. It's called Eat for Ener...
One of the Bright Line Eating coaches recently suggested that I shoot a Vlog on marijuana because there are member...
In this week’s Vlog, I share a really sweet story along with a very important addition to the BLE scientific framework a...
In this week’s Vlog, I wanted to cover a topic brought up on a recent Bright Lifers’ Daily Accountability Call bec...
The members of the Bright Line Eating Team hold a book club meeting once a month, and the book we’re currently reading i...
A few days ago, I was on the Bright Lifers’ Accountability Call, and I coached a woman I hadn’t heard from in years whom...
This week, we celebrated two very special anniversaries here at Bright Line Eating: the birth of this moveme
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Some time ago, I was doing a coaching call with a bunch of Bright Liners, and I ended up talking about this thing
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In this week’s vlog, I answer a fantastic viewer question about doing Bright Line Eating™ with children. This topic hits...
Sometimes life doesn’t allow us to predict where we’re going to find our next meal, so we can’t write down exactly what ...
