The Weekly Vlog
The God Box
Oct 14, 2020
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There are many useful tools in my Bright Line Eating toolbox and in this weekā€™s Vlog, I talk about the one that I
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Habits When Traveling and Hosting Houseguests
Jun 24, 2020
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On a Zoom call recently, I was asked a very compelling ice-breaker question about my habits during this time of CO...
Cortisol and Weight Gain During Stressful Times
Jun 10, 2020
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2020 has been quite the year so far. There are certainly lessons amidst the struggles, but regardless, difficult circums...
Bunny Slippers
Apr 22, 2020
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My morning yesterday started off with an incredibly frustrating ordeal. The situation could have completely ruined...
