The Weekly Vlog
Today I want to talk about the notion that addiction is progressive. It’s a progressive, incurable, fatal disease. 63 pe...
A few weeks ago, someone wrote to our customer support center. She wasn’t a member, and she’s not in the Boot Camp, but ...
As someone who supports thousands of people in staying Bright throughout the year, I’m sensitive to this time of year. I...
I had the opportunity to meet with some Bright Lifers this week, members of our Bright Line Eating community. Among them...
I’ve been experiencing a lot of issues with pain in my shoulder lately, and I just got diagnosed with frozen shoulder. A...
In this week’s very special Vlog, I’m joined by Esther Helga from Iceland. I was recently introduced to Esther and
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Most people come into Bright Line Eating for physical recovery—in other words, weight loss and everything that goes alon...
What do famous writer/director Judd Apatow and your Bright Line Eating journey have in common? Watch this week’s V
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I know that we have a lot of people starting or Rezooming Bright Line Eating right now, because that’s how this ti
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I just got my laptop out and searched all the Bright Line Eating Vlogs that I’ve shot, and I was shocked to discov
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This Monday, I celebrated one year of consecutive Bright Line days where I ate exactly according to my food plan.
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 I haven’t been sleeping well lately. And after several nights of limited rest, I finally figured out why. This realiz
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