The Weekly Vlog
The Art of Maintenance
Apr 20, 2022
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A few weeks ago, while I was battling COVID, our refrigerator ended up breaking. Due to my extreme fatigue and the reali...
Languishing
Jan 19, 2022
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As 2022 began, I saw a prompt online from the New York Times asking me if I wanted to see the most-read articles o...
The New Bright Line Eating โ Part 2 โ THE PHASES
Oct 27, 2021
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This is the second part of an important series of Vlogs all about the new Bright Line Eating. Last week, I talked about ...
Tampering
May 12, 2021
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In this weekโs Vlog, I talk about a concept that every single one of us will likely experience at some point in ou
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When to Start Exercising
Feb 24, 2021
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Bright Line Eating is radically different in its approach to health and weight loss because it recommends explicit
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Weight Creep in Maintenance
Feb 17, 2021
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Bright Lifers have been asking me for a long time to talk about a particular subject, and because itโs very much o
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