The Weekly Vlog

The New Bright Line Eating – Part 2 – THE PHASES Oct 27, 2021

This is the second part of an important series of Vlogs all about the new Bright Line Eating. Last week, I talked about ...

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Tampering May 12, 2021

In this week’s Vlog, I talk about a concept that every single one of us will likely experience at some point in ou

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When to Start Exercising Feb 24, 2021

Bright Line Eating is radically different in its approach to health and weight loss because it recommends explicit

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Weight Creep in Maintenance Feb 17, 2021

Bright Lifers have been asking me for a long time to talk about a particular subject, and because it’s very much o

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