The Weekly Vlog
Using Your Benefits for Your Health
Nov 30, 2022
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Obesity rates around the world continue to climb, and the economic deck seems stacked against us. The “Big Food” industr...
Why Is There Sugar in Salt?
Aug 17, 2022
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Recently, I was talking with a friend who doesn’t eat sugar or flour and weighs and measures her food. I was trave
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The Art of Maintenance
Apr 20, 2022
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A few weeks ago, while I was battling COVID, our refrigerator ended up breaking. Due to my extreme fatigue and the reali...
COVID Vlog
Mar 23, 2022
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This Vlog was supposed to be all about a new livestream I'm presenting and an exciting 2-week event that we were going t...
Languishing
Jan 19, 2022
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As 2022 began, I saw a prompt online from the New York Times asking me if I wanted to see the most-read articles o...
The New Bright Line Eating – Part 1 – THE MISSION
Oct 20, 2021
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The time has come. In this Vlog (and in every Vlog over the next few weeks), I’m going to reveal in stages what’s changi...
