The Weekly Vlog

Languaging Our “No, Thank You” Nov 18, 2020

This week, I’m bringing the Vlog to you from a special location, but you won’t be hearing much from me. We asked o

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Talking with Your Partner About BLE Aug 05, 2020

On a Bright Lifers Coaching Call recently, someone asked for support around dealing with her partner who has shown

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My 18th Bright Birthday Jul 01, 2020

I just celebrated my birthday a few days ago, so I thought it would be the perfect time to talk more about doing B...

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Meet James Jan 15, 2020

For the first time ever, this week’s vlog features a very special guest. Overweight for as long as he can remember

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Weighing Food in Front of Young Girls Jul 03, 2019

In this week’s vlog, I answer a fantastic viewer question about doing Bright Line Eating™ with children. This topic hits...

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Raising Healthy Eaters Jun 06, 2018

In this day and age, raising children to be healthy eaters is incredibly difficult. As they get older, we have les

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How can you help your teenage daughter if you think she’s a food addict? Jan 24, 2018

In this week’s vlog, I provide some advice to a viewer struggling to help her children develop a healthy relationship wi...

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How to Talk to Children About Addictive Foods Feb 03, 2016

In this week’s vlog, I discuss my approach to encouraging a healthy relationship with food in our children.

 

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