The Weekly Vlog

Joy vs. Happiness Jun 28, 2023

Recently I looked up online โ€œWhat is the difference between joy and happiness.โ€ I was surprised at the large volume of r...

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How to be Happy Nov 23, 2022

Addictive brains, by nature, are dopamine-driven and always seeking that next hit. When we recover from active addiction...

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Eight Reflections on 48 Years of Life Jun 29, 2022

Today is my birthday, and I thought since June 29th happened to fall on a Wednesday this year, I would shoot a Vlog on e...

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