The Weekly Vlog
I was on a vacation recently and had a chance encounter with a Bright Line Eater. We had the opportunity to have a long ...
As we head into the holiday season, there are bound to be festivities and activities that will drain your willpower rese...
Life can be very difficult. Sometimes it can feel like we're getting hit with one thing after another. In this week's Vl...
I’m in the San Francisco area right now to be with my family as my aunt passes. I heard a couple of days ago
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Today is my birthday, and I thought since June 29th happened to fall on a Wednesday this year, I would shoot a Vlog on e...
Last week, I didn't release a Vlog, and I believe that's only the third time in seven years that I've missed a week. All...
I just learned something and I’m so excited to share it with you, because I think it relates to our Bright Line Ea
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You’ll notice right away that I look a little different…because I chopped all my hair off again! The topic of this
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In this week’s vlog, I answer a fantastic viewer question about doing Bright Line Eating™ with children. This topic hits...
In this day and age, raising children to be healthy eaters is incredibly difficult. As they get older, we have les
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In this week’s vlog, I provide some advice to a viewer struggling to help her children develop a healthy relationship wi...
In this week’s vlog, I discuss my approach to encouraging a healthy relationship with food in our children.
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