The Weekly Vlog

Choose Your Hard Aug 31, 2022

Life can be very difficult. Sometimes it can feel like we're getting hit with one thing after another. In this week's Vl...

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Showing Up for Family When It Matters Aug 03, 2022

I’m in the San Francisco area right now to be with my family as my aunt passes. I heard a couple of days ago

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Weighing Food in Front of Young Girls Jul 03, 2019

In this week’s vlog, I answer a fantastic viewer question about doing Bright Line Eating™ with children. This topic hits...

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Raising Healthy Eaters Jun 06, 2018

In this day and age, raising children to be healthy eaters is incredibly difficult. As they get older, we have les

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How can you help your teenage daughter if you think she’s a food addict? Jan 24, 2018

In this week’s vlog, I provide some advice to a viewer struggling to help her children develop a healthy relationship wi...

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How to Talk to Children About Addictive Foods Feb 03, 2016

In this week’s vlog, I discuss my approach to encouraging a healthy relationship with food in our children.

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