Bright Line Eating® is transforming lives. Getting into a Bright Body is only the beginning. Those who commit to the Bright Line Eating lifestyle also benefit from loads of achievements that include everything from greater happiness to balancing health metrics.**
Meet Dale N.
Bright Line Eating was a lifesaver. I am a 69-year-old woman and have dieted on and off since I was 18. I would lose weight and always gain it back, and I’ve never maintained a weight in my entire life. Once I read Susan’s book, I was totally jazzed. I felt for the first time in my life that I might actually have a chance. I started out at 222 pounds, and I’m now in maintenance at 140 pounds*. I’ve been in maintenance for two months for the first time in my life. I had been diagnosed with diabetes, and I no longer have that diagnosis—it’s totally gone. I no longer take blood-pressure medication. I feel like this is really easy and I’m going to be able to do it for the rest of my life, and I never felt that about any other diet. There was always something weird you had to buy or do, but BLE is just nice and sustainable. Now I eat real food, I feel so much better, and I have so much energy. People stop me and say, “You look so fit.” You can do it—you can do Bright Line Eating.
*People following the Bright Line Eating program lose an average of 1-2 pounds per week. Featured participants expended more time and effort than required and were asked to share their experiences to help promote the program because of the extraordinary results they achieved.