Not Yet Willing to Change

In this week’s vlog, I give you a window into a current situation in my food journey that feels “off” to me … but I’m not yet willing to change it. Sometimes an issue comes up in our lives and we consider addressing it, but ultimately we don’t. Or we don’t yet. Why? It’s a state of not being willing. Using my own situation as an example, I describe a couple of ways to honor this incubation period and dig deeper into what might be going on so that we can stay curious and open to potential change.


Episode: Not Yet Willing to Change | Bright Line Living | The Official Bright Line Eating Podcast