Bright Restaurant Meals

In a vlog a few months ago, I shared a revelation about my habits when it came to eating in restaurants. I had come to the conscious realization that I was using restaurants as an excuse to be lax with my Bright Line for quantities. As a result, I shored up this Bright Line. But on a trip to New York City last week, my program and support system were put to the test as I ate in restaurants for five straight days. Listen to this week’s vlog to see how I held up and what I learned.

Episode: Bright Restaurant Meals | Bright Line Living | The Official Bright Line Eating Podcast