How to Leverage Your Gut Biome to Microbiota to Suppress Sugar Binges

December 7, 2022 - 

The other day, my sweet husband sent me an article from Current Biology that stopped me in my tracks. A group of scientists published their research showing how eating behavior—specifically binge-eating sugar—was impacted when the gut microbiome was wiped out by antibiotics. Then, I thought about some of our tried-and-true Bright Line foods, and it really made a lot of sense. Listen to this week’s vlog to learn about how this could potentially impact your Bright Line Eating program.

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Episode: How to Leverage Your Gut Biome to Microbiota to Suppress Sugar Binges | Bright Line Living | The Official Bright Line Eating Podcast