Why is it so difficult to lose weight and then keep it off?

Learn the Science Behind the Struggle from an Expert in Brain & Cognitive Sciences 

Does getting into a healthy body that feels good seem impossible? It's not—and can even be effortless—if you understand how the brain works when it comes to food.

In this free video series, Dr. Susan Peirce Thompson explains the psychology and neuroscience, and she outlines a clear blueprint for long-term weight-loss success.

Yes, you can overcome the struggle and heal your relationship with food by applying the cutting-edge techniques in these videos.