The Weekly Vlog
Catching Up With James – Part 2
Aug 26, 2020
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Earlier this year, for the first time ever, I interviewed a Bright Liner for the weekly Vlog. His name is James He
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The Hourglass Shape of Recovery
Mar 11, 2020
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On a recent daily Accountability Call, I had the pleasure of hearing from a longtime Bright Lifer about how this way of ...
Catching Up with James
Feb 19, 2020
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A few weeks ago, we did something new with the vlog and featured a wonderful Bright Line Eater named James. I’m ve...
Weighing Food in Front of Young Girls
Jul 03, 2019
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In this week’s vlog, I answer a fantastic viewer question about doing Bright Line Eating™ with children. This topic hits...
Sane Choices
Nov 01, 2017
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Sometimes life doesn’t allow us to predict where we’re going to find our next meal, so we can’t write down exactly what ...
Big Fruit
Apr 08, 2015
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Let’s talk about the nitty-gritty of what it’s really like to live Happy, Thin, and Free™ in the world of Bright Line Ea...
