The Weekly Vlog
This is a topic I actually wrote about years ago in a blog post. Yes, back before I started producing video blogs—vlogs—...
Recently I looked up online “What is the difference between joy and happiness.” I was surprised at the large volume of r...
It’s surprising how many vlogs I film that actually have nothing to do with the food that I eat. But this week, we are i...
If I had the opportunity to talk to someone who was just starting Bright Line Eating, and I could give them just one pie...
In this week’s vlog, I give you a window into a current situation in my food journey that feels “off” to me … but I’m no...
I live in Rochester, NY, where winters tend to be pretty dark and gloomy. Seasonal depression is not uncommon in the Nor...
In a vlog a few months ago, I shared a revelation about my habits when it came to eating in restaurants. I had come to t...
As we head into the holiday season, there are bound to be festivities and activities that will drain your willpower rese...
It’s been an exciting year for Bright Line Eating. We did a lot of listening to our community and responded in a big way...
This week, I discuss a pattern that a lot of us fall into here in Bright Line Eating. It's common enough experience that...
Recently, I was talking with a friend who doesn’t eat sugar or flour and weighs and measures her food. I was trave
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A little while ago, I recorded a Vlog about Ari Whitten’s amazing new book, Eat For Energy. As part of the release
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