The Weekly Vlog

The Journey Toward One Pull-Up May 01, 2024

Today I want to talk about my journey to be able to do one pull-up. This has been on my bucket list for a long time. It ...

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Food Addiction Amnesia Mar 20, 2024

A few weeks ago, someone wrote to our customer support center. She wasn’t a member, and she’s not in the Boot Camp, but ...

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Choose to Belong May 03, 2023

I just returned from the 35th reunion of my 8th grade graduating class. I know that might sound a little silly, but I bo...

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The Second Identity Shift Sep 21, 2022

There's a shift that happens when one is fully invested in their Bright Line Eating identity. It’s the difference betwee...

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Tinkering Sep 07, 2022

I read a blog article recently that really stuck with me because it covered a topic that has been coming up a lot in Bri...

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Indulgence Culture in a Pandemic Apr 14, 2021

Here at Bright Line Eating, our amazing Social Media Team combs through our various feeds to gain an understanding

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Handling Food Cravings Successfully Jan 06, 2021

I know that we have a lot of people starting or Rezooming Bright Line Eating right now, because that’s how this ti

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Acceptance Dec 09, 2020

I just got my laptop out and searched all the Bright Line Eating Vlogs that I’ve shot, and I was shocked to discov

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Languaging Our “No, Thank You” Nov 18, 2020

This week, I’m bringing the Vlog to you from a special location, but you won’t be hearing much from me. We asked o

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Discover and Use Your Signature Strengths May 27, 2020

Here at Bright Line Eating, we value honesty and showing up exactly as we are, which also happens to be one of my ...

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Three Things that Matter More than Your Goals Jan 01, 2020

Happy New Year!!! I just shot the vlog this afternoon because I wanted to give you a timely message as you take yo

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