The Weekly Vlog
Wash. Rinse. Repeat.
Jun 17, 2020
Continue...
These days, I have a buddy that I check in with every night. We have similar goals around our bodies and our healt...
StickK Contracts
Feb 26, 2020
Continue...
A few years ago, I shot a vlog about a super effective tool in Bright Line Eating called stickk contracts. Iā€™ve re...
Three Things that Matter More than Your Goals
Jan 01, 2020
Continue...
Happy New Year!!! I just shot the vlog this afternoon because I wanted to give you a timely message as you take yo
...
Sane Choices
Nov 01, 2017
Continue...
Sometimes life doesnā€™t allow us to predict where weā€™re going to find our next meal, so we canā€™t write down exactly what ...
