The Weekly Vlog
Register for International Food Addiction Consensus Conference: https://ble.life/2y1CSM
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Today’s vlog topic comes courtesy of Michael, who writes: I am shocked that you don’t mention dairy, especially cheese, ...
This week, I want to weave together three topics for you.
First: I’m co-writing a book chapter on ultra-processed food ...
I’d like to share an opportunity for our community to do so much good in this world. Right now, w...
Beyond the shadow of a doubt, the most important book ever published about addiction is Alcoholics Anonymous—"The Big Bo...
You probably already know about The Susceptibility Quiz. It gives you a Susceptibility Score between 1 and 10. The instr...
I just marked the 5-year anniversary of my last cigarette. Reflecting on the insanity that I experienced with my relapse...
In a vlog a few months ago, I shared a revelation about my habits when it came to eating in restaurants. I had come to t...
Long-time Bright Lifers talk about the peace that they have around food. What does it mean to have that peace? How do yo...
In the final installment of this three-part series, I talk about reasons 5, 6, and 7 why food is the toughest addiction ...
This is the second installment of a multi-part vlog in which I talk about the seven unique reasons that food addiction i...
I don’t usually do multi-part vlogs, but I feel compelled to dive deep into this complex and nuanced topic. There are se...
