The Weekly Vlog

The Sine Wave of Super Bright Living Feb 21, 2024

I want to share a bit about my own story and recent events that illustrate what Bright Living looks like.

I’m really Br...

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Current Susceptibility Score (CSS) Jul 05, 2023

You probably already know about The Susceptibility Quiz. It gives you a Susceptibility Score between 1 and 10. The instr...

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Helping Doctors Talk to Their Patients with Obesity Apr 19, 2023

A recent study examined what physicians say to patients who present with chronic obesity. Physicians usually don’t addre...

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Measuring Fats May 18, 2022

I was on the Bright Lifers Accountability Call recently, and someone asked a very interesting question. She

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10++ Apr 06, 2022

The concept of the “10++” on the Susceptibility Scale has come up twice in my life recently, so I took that as a s...

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Can Food Actually Be Addictive? Jul 14, 2021

People often have questions or feel resistance when the topic of food addiction comes up, and in this week’s Vlog, I add...

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Alcohol Mar 03, 2021

I’ve released a Vlog nearly every week (with only a couple exceptions) for the last several years, and believe it

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Once A Pickle, Always A Pickle Mar 21, 2018

In this week’s vlog, I address a viewer’s question about a comment I made a little while back: “Becoming an addict is a ...

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Cross-Addiction Jul 19, 2017

If you’re highly susceptible to food addiction, does that make you more likely to get addicted to other things? What if ...

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