The Weekly Vlog

Three Helpful Mental Strategies Mar 25, 2020

The last couple of weeks have been an absolute rollercoaster. If you’re feeling like you don’t even know what to f...

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Connection in the Coronavirus Chaos Mar 18, 2020

Since I started putting out a video blog every Wednesday over five years ago, it’s never happened that world event...

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Meet James Jan 15, 2020

For the first time ever, this week’s vlog features a very special guest. Overweight for as long as he can remember

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