The Second Identity Shift
There's a shift that happens when one is fully invested in their Bright Line Eating identity. It’s the difference between “I can’t eat that” and “I don’t eat that.” But there’s another identity shift that takes place. It’s a crucial one. In this week’s vlog, you’ll get a special sneak peek into one of the lessons from our course, Maintenance I: The Psychology of Maintenance, in which I explain this identity shift and why it’s so important.
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Episode: The Second Identity Shift | Bright Line Living | The Official Bright Line Eating Podcast