A FREE LIVE EVENT celebrating
the publication of the book MAINTAIN
with the author DR. SUSAN PEIRCE THOMPSON
Book Study II:
Resourced
SUNDAY, APRIL 26, 2026
3:00–5:00 p.m. (ET)
12:00–2:00 p.m. (PT)
SECURE YOUR SPOT NOW!
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In this session, you will:
Learn to distinguish true hunger from the “emotional itch” and how to pause long enough to choose a Resource instead of a snack
Discover the most high-impact, low-effort daily habits that lower stress and keep your “Resource Tank” from hitting empty
Understand the brain science behind why we turn to food for comfort and the specific steps to begin building new, healthier neurological pathways
Create a personalized “In-Case-of-Emergency” plan so that when life gets lifey you know exactly what to do
Discover practical, non-edible ways to celebrate life’s highs without compromising your Bright Lines
About the Author
Dr. Susan Peirce Thompson
Susan Peirce Thompson, Ph.D., is The New York Times bestselling author of Bright Line Eating, The Official Bright Line Eating Cookbook, Rezoom, On This Bright Day, and Maintain.
She is a faculty member in brain and cognitive sciences at the University of Rochester, a keynote speaker, and serves on the board of the Food Addiction Institute.
In 2014, she founded Bright Line Eating, a worldwide movement dedicated to helping people achieve weight-loss Maintenance.
Her research is published in respected scientific journals, and her work has helped shape one of the most closely studied food behavior communities in the world. Over 115,000 people from more than 100 countries have taken her courses.
Susan lives in Rochester, NY, with her husband and three kiddos.
